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Wise people know that everyone needs to take responsibility for their own physical and mental health.

And yet one important thing gets overlooked…

Breathing


Yes, if we want to improve inner well-being, boost our immunity and feel inspired then we all need to

LEARN how to BREATHE EFFECTIVELY.

No two people breathe alike. The quality of breath is an indicator of the quality of life. Without adequate breath, there is no health. The flow of our breath is, therefore, essential in issues of health. We are not born knowing how to breathe well, and often learn bad habits such as holding our breath, breathing shallowly, or hyperventilating. Shallow breathing is one of the most fundamental and instinctive behavioural reactions to emotion.

So 99.99% of people take breathing for granted. They’re not the ones who have experienced a Transformational Breath® session.

This powerful, amazing tool, is destined to become the No 1 choice for anyone who wants to dramatically improve their physical, mental, emotional and spiritual health.

Elif and Sarah were inspired to start The Big Breath Company in 2014. They have decades of combined experience in Psychology, Hypnotherapy, Cognitive Behavioural Therapy, Biology alongside Yoga and other alternative therapies.

Working with the ‘breath’ transformed both their personal lives. They believe that Transformational Breath® is the most powerful self-healing process on the planet and the best stress management tool available.

Why not experience what it feels like to breathe using your full respiratory system?

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CONTENT:

  • So you made RESOLUTIONS and have already quit or given up on them. Now what?
  • DISCOVER resources for when you need to get back IN THE FLOW and move forward.
  • LEARN tools for resilience in challenging times.
  • FIND out how BREATHING can help you reach your goals.
  • CREATE a daily ritual to keep you on track.

DOWNLOAD FULL SCHEDULE >>>>

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WHAT YOU WILL RECEIVE:

  • Lifetime access to the course
    materials.
  • Downloadable, interactive PDF
    manual.
  • Menu so you can prepare your snacks and meals ahead of time.
  • Recorded summary of all the
    classes and exercises.
  • Guided exercises and meditation to download.
  • Free access to our private online
    Facebook group.
  • Two days working online with
    amazing trainers and an amazing community of like minded peers.

COST:

* EARLY BIRD PRICE £297 Booked before 1st Feb 2021 REGULAR PRICE £347 Limited to 20 participants (Book early)

COURSE LED BY:

Respiremos & The Big Breath Company

International Senior Trainer Eugenia Altamira

Senior Trainer Elif Clarke

Trainers Sarah Jons & Laura Altamira

TECHNICAL REQUIREMENTS:

PC, laptop with Zoom installed and a reliable internet connection


 

Breath with the Full Moon

7pm 28th January 2021

Free Online Event (Zoom)

Led by International Senior Trainer

Eugenia Altamira

Full Moon Breathing Meditation

And at this full moon breathing event you can

CONNECT WITH YOUR BREATH

RELEASE & SURRENDER

YOURSELF

ACCESS INNER CALM

MANIFEST INTENTIONS

ENJOY THE RITUAL

FIND OUT MORE ABOUT OUR ONLINE BREATH RETREAT

Register your Place
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Online 1-2-1 Sessions

Elif & Sarah are both available for one to one sessions. During COVID 19 these sessions are now being delivered online.

To book 1:2:1's or small private group sessions please email hello@thebigbreathcompany.com



1-2-1 Private Session

With Elif Clarke Also Corporate Workshops Tel: 07944 532456 Central London & UK

Private Session

Book Elif for 1:1 sessions Elif works full time as a Breathworker. Her email address is elif@ thebigbreathcompany.com

Read Further Details
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1-2-1 Private Session

With Sarah Jons Also Corporate Workshops Tel: 07769 111711 Central London & UK

Private Session

Book Sarah for 1:1 sessions Sarah has full availability Her email address is sarah@ thebigbreathcompany.com

Read Further Details
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Level I, II, & III

April 2021 ( Dates to be confirmed) LSE Bankside House London UK SE1 9JA Led by Senior Trainer Eugenia Altamira Elif Clarke

Transformational Breath®

PERSONAL JOURNEY Required prior to commencing professional training

Registration opening soon

Level IVA

Coming in 2021 LSE Bankside House London UK SE1 9JA Led by Senior Trainer Eugenia Altamira

Transformational Breath®

PROFESSIONAL Training ( Part 1) This is a 7-day non residential programme in London UK

Level IVB

Coming in 2021 LSE Bankside House London UK SE1 9JA Led by Senior Trainer Eugenia Altamira

Transformational Breath®

PROFESSIONAL Training ( Part 2) This is a 7 -day non residential programme in London UK

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