Wise people know that everyone needs to take responsibility for their own physical and mental health.

And yet one important thing gets overlooked…

Breathing

 
Yes, if we want to improve inner well-being, boost our immunity and feel inspired then we all need to LEARN how to BREATHE EFFECTIVELY.

No two people breathe alike. The quality of breath is an indicator of the quality of life. Without adequate breath, there is no health. The flow of our breath is, therefore, essential in issues of health. We are not born knowing how to breathe well, and often learn bad habits such as holding our breath, breathing shallowly, or hyperventilating. Shallow breathing is one of the most fundamental and instinctive behavioural reactions to emotion.

So 99.99% of people take breathing for granted. They’re not the ones who have experienced a Transformational Breath® session.

This powerful, amazing tool, is destined to become the No 1 choice for anyone who wants to dramatically improve their physical, mental, emotional and spiritual health.

Elif and Sarah were inspired to start The Big Breath Company in 2014. They have decades of combined experience in Psychology, Hypnotherapy, Cognitive Behavioural Therapy, Biology alongside Yoga and other alternative therapies.

Working with the ‘breath’ transformed both their personal lives. They believe that Transformational Breath® is the most powerful self-healing process on the planet and the best stress management tool available.

Wouldn’t you like to experience what it feels like to breathe using your full respiratory system?

 

Forthcoming Events

Whether you’ve experienced Transformational Breath before isn’t important. Our  introductory workshops are suitable for everybody regardless of experience, age or physical fitness.

Our Monthly Breath Circle is for anyone who has attended an Introductory Transformational Breath Workshop.

Learn to Breathe

Introductory Breath Workshop
2pm 15th Feb 2020
Wheatsheaf
London SW8

Workshops

2pm to 4:30pm

Full Price £57 ( Early Bird Available)
Tickets available from Eventbrite

Book Via Eventbrite

Reclaim Your Breath

11th to 12th Jan 2020 (Registration Open)
Studio Orchard
Mount Pleasant Farm, Andrew Hill Lane
Hedgerley SL2 3UW

Reclaim Your Breath

Reclaim Your Breath is an official Transformational Breath Programme. Discover the techniques of Breath Analysis, Body Mapping, Sound & Toning and experience twice-daily Breath Sessions. On this uplifting weekend you will reap the benefits that take place when you release restrictions in your breathing pattern.

Further details

Open your Breath

Monthly Breath Circle
11am 25th January 2020
Wheatsheaf
London SW8

Practice

11am to 12:30pm
Wheatsheaf
Monthly Price £30.00
Prior experience required
Tickets available on Eventbrite

Join Our Group!

Our Calendar

We have so many events going on. From Introductory Workshops through to Professional Facilitator Training

Our Calendar

View and Book all our 2019 & 2020 Events
Workshops
Breath Circle
Reclaim Your Breath Weekend
Level 1,2,3 & 4

Calendar of Events

Find your event and book your space.

View Our Future Events

Level 1,11,& 111

This is an official Transformational Breath® programme.  A self-development journey of breath mastery over 3 weekends.

Seminar Personal Journey

Level 1 13th to 15th March 2020
Level 11 17th to 19th April 2020
Level 111 29th to 31st May 2020
Braziers Park School
Oxfordshire UK OX10 6AN
Residential

Official Transformational Breath Programme

TRANSFORMATIONAL BREATH PERSONAL LEVEL Training Programs (Step 1 toward Certification & Professional Training)

This is a 6-day residential program in Oxfordshire identical in content to the Seminar week and comprises of Levels I, II and III.

Further details

1-2-1 Sessions & Newsletter


Elif & Sarah are both available for one to one sessions. You can experience private Transformational Breath sessions in London and home counties.

To book 1:2:1’s or small private group sessions please contact Elif or Sarah via her contact button below:


1-2-1 Private Session

With
Elif Clarke
Also Corporate Workshops
Tel: 07944 532456
Central London & UK

Private Session

Book Elif for 1:1 sessions
Elif works full time as a Breathworker.
Her email address is
elif@
thebigbreathcompany.com

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1-2-1 Private Session

With
Sarah Jons
Also Corporate Workshops
Tel: 07769 111711
Central London & UK

Private Session

Book Sarah for 1:1 sessions
Sarah has limited availability
Her email address is
sarah@
thebigbreathcompany.com

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