- So you made RESOLUTIONS and have already quit or given up on them. Now what?
- DISCOVER resources for when you need to get back IN THE FLOW and move forward.
- LEARN tools for resilience in challenging times.
- FIND out how BREATHING can help you reach your goals.
- CREATE a daily ritual to keep you on track.
WHAT YOU WILL RECEIVE:
- Lifetime access to the course
- Downloadable, interactive PDF
- Menu so you can prepare your snacks and meals ahead of time.
- Recorded summary of all the
classes and exercises.
- Guided exercises and meditation to download.
- Free access to our private online
- Two days working online with
amazing trainers and an amazing community of like minded peers.
* EARLY BIRD PRICE £297 Booked before 1st Feb 2021 REGULAR PRICE £347 Limited to 20 participants (Book early)
COURSE LED BY:
Respiremos & The Big Breath Company
International Senior Trainer Eugenia Altamira
Senior Trainer Elif Clarke
Trainers Sarah Jons & Laura Altamira
PC, laptop with Zoom installed and a reliable internet connection
Online 1-2-1 Sessions
Elif & Sarah are both available for one to one sessions. During COVID 19 these sessions are now being delivered online.
To book 1:2:1's or small private group sessions please email firstname.lastname@example.org