The Big Breath Company

Transformational Breath Personal Journey

Level I, II and III

Personal Journey

With Elif Clarke & Sarah Jons

the big breath company
Level I, II and III

7th to 12 Jan 22


LSE Bankside House
24 Sumner Street London SE1 9JA

Personal Journey

With Elif Clarke & Sarah Jons

the big breath company
Level I, II and III

April 22


LSE Bankside House
24 Sumner Street London SE1 9JA

TRANSFORMATIONAL BREATH PERSONAL LEVEL Training Programs (Step 1 toward Certification & Professional Training)

These are 6-day non-residential programmes identical in content to the Seminar week and comprises of Levels I, II and III.

  • Staffing: This personal training will be led by Senior Trainer Elif Clarke supported by Co-Trainer Sarah Jons


The goal of these levels is to use the Breath to create powerful and permanent personal transformation in a relatively short period.  These levels start the process of mastering one’s breath, understanding how it is directly connected to tapping into one’s life or life-force, and provide tools and instruction so one may continue self-sessions at home.

These 6 days are packed with numerous ways of working with Transformational Breath so that, post-programme, it becomes an important part of the participant’s life on a daily basis. There are two to three breath sessions each day.

Level Activities include:

  • Exploring the diversity of full diaphragmatic breathing in varied ways such as Self Breathing, Seated Sessions, Third Eye, Throat, Warm Water Session, Mini-session, Spiritual Session, Brain Balancing, and Mirror Breathing
  • Fountain of Youth 5 Tibetan Rites
  • “The Work” Judgment Resolution Process
  • Soul Dyadic Communication
  • Work on the Inner Child
  • And lots of fun and games
  • Forgiveness Exercise
  • Prosperity Program
  • Sound Healing
  • Breathing Analysis
  • Body Mapping
  • Pre- and post- session Transformational Coaching

Benefits of Transformational Breath

4 Decades of Experience

Transformational Breath Foundation has taught programs since 1994. Judith Kravitz’s breathwork roots began in the late 1970s.

What others say about the Levels

"There is nothing more powerful than Transformational Breath. It's a game changer."
Helen Archer

"Life changing"
Susan Abrahams

"Please do not delay your deepest intuition in learning how to breathe. It's the greatest gift you can give yourself."
Hanna Jade Browne

"Seriously you have to do this. I am flying. I emptied my brain and cleaned my body. I am a new person"
Meryem Soran

Transformational Breath Trainers

elif clarke - the big breath company

Senior Trainer Elif Clarke

Elif Clarke is a Senior Trainer with over 20 years experience as an NHS Psychologist. She is an advanced Yoga Teacher. Her whole professional career has been dedicated to helping others. Elif is passionate about helping people to breathe better because it’s the most powerful therapy she has experienced. She travels around the world teaching Transformational Breath to different cultures and social backgrounds. In Mexico, she witnessed the impact Transformational Breath had on the lives of women prisoners. She has worked alongside Judith Kravitz many times.  She deliver breathwork extensively at many retreats, including plant ceremonies across South America.  She is one of the top breath faciliators in the World.

sarah jons - the big breath company

Co-Trainer Sarah Jons

Sarah Jons trained in Transformational Breath back in 2013 and is following the path to become a Senior Trainer. Sarah believes that our “Breath” is the most powerful self-healing tool we all have access to. She says that the Breath allows each of us to communicate fully with our bodies and tap into the abundance of life force energy. Since co-founding The Big Breath Company back in 2014, Sarah has travelled extensively around the world and across the UK, introducing and facilitating thousands of people to the benefits of conscious breathing. She has witnessed first hand the profound transformation that occurs when individuals embed this practice into their daily lives. 


This Seminar is non-residential in Bankside House which is located in the historic borough of Southwark on the Thames’ South Bank. A walk along the river will take you to the London Eye, the Houses of Parliament, St Paul’s Cathedral, the Tate Modern and the South Bank Arts Centre, as well as the famous Borough Market.There are many local accommodation options if you wish to stay nearby.

This is a venue we have been using for many of our workshops and has the perfect energy and setting for our work. Due to COVID 19 restrictions we won't be providing any catering. There are plenty of takeaways and shops within walking distance.  

Timings will be

On Day 1 we will start teaching at 1:30 pm in the afternoon

On Day 2 to Day 6

Each day teaching will start for participants at 9 am and finish around 6 pm or 7pm.

The last day we aim to finish around lunchtime. The programme and teaching might vary, as we are unsure what COVID protocols we will need to have in place

Costs and Booking?

Official Transformational Breath Programmes follow an international pricing structure.

The cost of these training for Level I, II & III is £1600

Host Venue

Click to be taken website page for further details >>


Bankside House
24 Sumner Street London

Terms & Conditions

  • The booking process requires you to register and make a partial (non refundable) payment of £600. This deposit is due within 7 days after the receipt of the invoice.
  • Please note the balance of these levels are due 6 weeks in advance of the start date. Once the final balances are paid, they are non refundable.
  • If you are unable to attend due to COVID you will be able to transfer onto a later course. Timeframes will apply.
  • Individual holiday insurance is recommended to be taken out at the time of booking. Prices do not include train tickets, flights or transfers. We can not provide any refund for transport problems or delays or cancellations due to sickness or ill health.
  • In the event of COVID 19 disruption, we will postpone this event until a later date.
  • You will receive regular joining instructions from us closer to the arrival dates
  • Should you have any specific  requirements or further questions please Email The Big Breath Company
  • Booking is taken as acceptance of these conditions.

What is Transformational Breath ?

Transformational Breath is an amazing technique that works across three levels. The first level teaches you how to open your complete respiratory system. Physically this energises, clears toxins, and boosts the immune system. It reduces stress hormones; in fact each session can clear ‘something’, leaving behind deep feelings of relaxation.

The emotional is the second level. Emotionally, Transformational Breath provides an opportunity to access those deep unresolved issues and integrate them in a way that has an immediate benefit on your life. This tool works at the level of the subconscious.

The third level of  Transformational Breath is personal and partially dependent upon belief systems; for some it’s deeply spiritual, others fast track to deep meditative states.

Dr Judith Kravitz developed Transformational Breath over 30 years ago in the US.  There are amazing stories of self healing using Transformational Breath; including reduction in symptoms of disease, such as cancer and back pain.  Tens of thousands of people Worldwide have benefited from this tool.