Our People are Experts in Transformational Breath
The Big Breath Company Ltd consists of experts in Transformational Breath ®, mental health, wellness, business, and training. We are passionate about improving people’s lives and have been doing for years. We believe Transformational Breath is the No 1 self-healing tool, with undeniable physical, emotional and psychological benefits.
Sarah is an experienced Transformational Breath practitioner, co-founder of The Big Breath Company and Vice Chair of Transformational Breath UK. With a deep understanding of the transformative power of conscious breathing, Sarah is committed to sharing this practice with others to help them access the body's innate healing potential. As a practitioner of breathwork, Sarah is dedicated to continuously improving her knowledge and understanding of the practice. She has a particular interest in neuroscience and is fascinated by how recent research validates the effectiveness of breathwork. Sarah believes that the combination of ancient wisdom and modern science makes Transformational Breath a potent tool for personal growth, healing and transformation. In addition to her work as a breathwork teacher, Sarah is also a cognitive hypnotherapist and coach. She specializes in working with women's health issues, fertility, menopause related issues and trauma. Sarah has found that incorporating breathwork into her practice has allowed her to support her clients more effectively, facilitating deeper healing and transformation. Sarah is committed to helping others incorporate conscious breathing into their daily routine, and has facilitated breathwork workshops, retreats, seminars and professional training programs across the UK and around the world. She has witnessed firsthand the profound impact that this practice can have on people's lives, and is committed to helping individuals access their full potential through conscious breathing. As a professional member of the British Register of Complementary Practitioners and The International Breathwork Foundation, Sarah is committed to upholding the highest standards of professional practice. She is currently on the path to becoming a Senior Trainer in Transformational Breath, and is dedicated to continuing her own personal and professional development. With her wealth of experience and passion for breathwork, Sarah is a dedicated and skilled practitioner who is committed to supporting others on their own healing journey.
Elif is a highly experienced and intuitive Transformational Breath senior trainer with over 25 years’ experience of working as a HCPC registered psychologist and BABCP registered psychotherapist both in private practice and within the NHS. She is trained in EMDR and is well-versed in various therapeutic modalities including polyvagal theory, somatic experiencing and internal family system. Currently, she is completing further training as a psychedelic somatic therapist. As a survivor of personal trauma, Elif is a trauma informed therapist, passionate about helping others to overcome complex, developmental trauma and attachment wounding, Her work encompasses both top down and somatic bottom up approaches. By working directly with the breath and body Elif’s intuitive and compassionate guidance supports people to tap into their subconscious mind and autonomic nervous system to release deeply held emotional blockages. Her somatic and attachment focused guidance gently supports people to feel safe enough to ease disconnection and dissociation, empowering them to become more fully embodied and allowing them to access their innate healing capacity. Her understanding of the principle - ‘the body keeps the score’ has been instrumental in guiding clients towards lasting transformation and well-being. In addition, her understanding of attachment styles, transference and transferential projection further enhances her ability to provide tailored support for her clients. Elif”s journey as a Transformational Breath senior trainer and teacher has led her to travel extensively, providing breathwork sessions in various settings including prisons, hospices, retreats, corporate settings and plant medicine ceremonies. Elif has honed her skills in facilitating transformative experiences for people who suffer from post- traumatic stress disorder (PTSD), complex PTSD, addiction, anxiety, depression, attachment disorders, dysfunctional breathing issues, asthma, and many other symptoms of trauma. Her expertise in psychology and breathwork has enabled her to create a safe and nurturing space for clients to access deep healing, both individually and in group settings. Elif’s background in yoga teaching and yoga nidra instruction has also been instrumental in supporting and enhancing her breathwork, bodywork and somatic experiencing practices. She has also received training in other energy modalities including reiki, chakra balancing and crystal healing. Throughout her journey, Elif has come to deeply understand the interconnectedness of the body, mind, and spirit and believes that healing occurs when all three are addressed. Her approach is intuitive, compassionate, and she creates a safe and supportive space for her clients to explore and connect with their inner wisdom and authentic self. Through years of experience, she has developed an ability to read individual breath patterns. Every breath pattern has its own story to tell, relating to one’s beliefs, thoughts and behaviours. The body and breath speak. So we don’t need to talk. The therapeutic sessions are based on a holistic, somatic experience without the need to engage with analytical thinking, enabling subtle energetic blockages in the body to process.